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Fernando Labra, quien es kinesiólogo y parte del Magíster en Fisiología Clínica del Ejercicio, realizó un estudio piloto que utilizó una consola Xbox y el software KineLabs 3D, con los cuales logró diversas mejoras físicas entre un grupo de residentes del establecimiento de larga estadía Fundación Casa Betania de Santiago.

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Como parte de su tesis para el Magíster en Fisiología Clínica del Ejercicio, el kinesiólogo Fernando Labra comenzó un plan piloto que reunía dos elementos que a primera vista no se vinculan fácilmente: videojuegos y adultos mayores.

 Así, la unión se concretó a partir del uso de juegos controlados con movimientos de todo el cuerpo, los denominados exergames, donde el logro de las metas está vinculado a la movilidad de quien participa.

 Para el estudio, Labra utilizó la consola Xbox con el sensor de movimiento Kinect, el que a partir de su utilidad para fomentar la actividad física ha permitido que desarrolladores independientes creen exergames con aplicaciones terapéuticas. 

El software escogido en este caso fue KineLabs 3D, el que durante ocho semanas fue utilizado por cinco adultos mayores autovalentes de entre 72 y 85 años del establecimiento de larga estadía Fundación Casa Betania de Santiago.

 Pero, ¿cómo se llegó a esta combinación poco frecuente?. “Lo decidí porque me pareció que enfrentar a los adultos mayores con los frecuentes miedos que tienen a las nuevas tecnologías contribuiría a cambiar el trato que tenemos con ellos. Debemos dejar de victimizarlos, anularlos y aislarlos”, dice Fernando Labra.

 Los resultados

 De esta forma, el profesional cuenta que, para su sorpresa, ya en la sexta sesión los participantes de este piloto empezaron a mostrar autonomía en el uso de la consola, preparando sus sesiones de ejercicio casi sin inconvenientes.

 Los resultados también fueron alentadores, pues al comparar las mediciones antes de de interactuar los exergames con las finales, comprobó una diferencia significativa en todas las pruebas clínicas, mejorando en promedio 14% en la SPPB, una prueba de equilibrio en tres posiciones;  6,6% en la escala de balance de Berg, escala asociada a la determinación del riesgo de caída;  12,5% en la prueba de alcance funcional, que evalúa equilibrio y movimiento funcional; y 44,2% en la estación de apoyo unipodal, indicando que obtuvieron mejoras en el equilibrio y en la movilidad funcional.

Asimismo, y por tratarse de un software gratuito, esta experiencia podría replicarse en cualquier casa que cuente con esta consola. 

 

“Quiero hacer un llamado a mis colegas, a los profesionales del área de la Salud y, en general, de cualquier área o disciplina, a realizar intervenciones con un enfoque central en el empoderamiento del adulto mayor institucionalizado”, manifiesta el kinesiólogo, quien luego de esta experiencia decidió sumarse a la familia de voluntarios que visitan periódicamente la Fundación Casa Betania, y se encuentra a la espera de la reapertura de sus puertas para contribuir con ellos. 

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Este 4, 5 y 6 de agosto se realizará la serie de videoconferencias “Por la Sustentabilidad”, organizada por la Escuela de Ingeniería en Medioambiente y Sustentabilidad U. Mayor y en la que se abordarán los principales desafíos ambientales de la actualidad. 

[fulltext] =>

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La Escuela de Ingeniería en Medio Ambiente y Sustentabilidad de la U. Mayor realizará el ciclo de webinars “Por la Sustentabilidad”, el que se extenderá durante el martes 4, miércoles 5 y jueves 6 de agosto.

El evento es totalmente gratuito y contará con diversos expertos nacionales e internacionales, quienes darán a conocer iniciativas y experiencias “relacionadas al desarrollo sustentable y los principales desafíos ambientales que enfrentamos en la actualidad”, explica Claudia Santibáñez, directora de Ingeniería en Medioambiente y Sustentabilidad, quien destaca la charla inaugural que será protagonizada por Alvar Arias, fundador de “Nordic Internship”, una reconocida ONG de Malmö, Suecia. 

“Su institución está orientada a promover nuevos modelos de sustentabilidad y colaboración. En su charla nos va a dar a conocer la experiencia del emprendimiento social en el sur de Suecia, un concepto que ha tenido una gran relevancia en los últimos años, y permite crear valor para la sociedad a través de la sustentabilidad”, agrega Santibáñez. 

La académica también comenta que durante las charlas se presentarán nuevos modelos sociales basados en la colaboración y la economía circular, tanto en Chile como en Suecia. “Conoceremos los problemas asociados a la sequía y los recursos hídricos del país ante un escenario de cambio climático, por parte de un experto reconocido a nivel nacional e internacional. También tendremos una presentación sobre el tema de los residuos, más conocida como Ley REP y otra sobre un interesante proyecto de paisajismo urbano-social”, describe.

 

Charlas y Horarios 

Si deseas ser parte de algunas de las jornadas, revisa los siguientes horarios y expositores. Para inscribirte a las actividades pincha AQUÍ

 

MARTES 4 DE AGOSTO

-11:30 hrs.

"La colaboración como una dimensión adicional del Emprendimiento Social: La experiencia de Suecia" 

Expone: Alvar Arias, experto en sustentabilidad y emprendimiento social. Miembro fundador de la ONG “Nordic Internship” (Malmö, Suecia). 

  

-15:00 hrs.

"Consumo colaborativo desprendido: Un modelo social, circular y sustentable"  

Expone: Phelippe Romero, presidente de la Fundación Tedoy Chile; y fundador y Director Ejecutivo de la Red Nacional de CCD Tedoy. 

 

MIÉRCOLES 5 DE AGOSTO  

-15:00 hrs.

"Desafíos y oportunidades en la gestión de residuos en Chile" 

Expone: Isidro Pereda, experto en rubros de electricidad, packaging, gestión de residuos y asesorías en temáticas medioambientales, a cargo de la conformación del primer sistema de gestión colectivos de envases y embalajes para la Ley REP. 

 

JUEVES 6 DE AGOSTO 

-11:30 hrs.

"Los recursos hídricos de Chile frente a la amenaza del cambio climático" 

Expone: Fernando Santibáñez, director del Centro de Agricultura y Medio Ambiente de la Universidad de Chile. 

  

15:00 hrs.

"Ciudad Nativa: Un proyecto de paisajismo urbano-social"

Expone: Marcos Hernández, jefe de Paisajismo y Áreas Verdes de la Comunidad Ciudad Empresarial, con amplia experiencia en proyectos de paisaje, reproducción ornamental y uso de flora nativa. 

 

 

 

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